Sunday, February 1, 2009

Rest day

Rest day on Super Bowl Sunday. My son Jack and I were cheering for Arizona, but Pittsburgh gets the victory. Yesterdays run of 7 miles was OK. Definitely felt the pain in the last 1/2 mile, but finished it and forgot about it. No sooner got in the door and my son Jack and his friend Michael had me down in the basement for a 20 minute game of 2 on 1 nerf basketball. They beat me 60-56. Legs feel pretty good today, I'm ready to start week two of my endurance build up training tomorrow.

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